Anyone who follows a gluten free (GF) diet understands how hard it is to track down all the hidden sources of gluten. It sneaks into foods in crazy ways and it certainly keeps us on our toes.
While recipe testing, we encountered a hidden source of gluten that took us both by surprise - sunflower kernels! No, no, not the kind in the shell that you can happily munch on at sporting events; but the kind that comes shelled, roasted and salted.